MSc, BA, BA, PG Dip, MBACP
Are you feeling overwhelmed, disconnected, or stuck in patterns you don’t fully understand?
You might be feeling anxious, low, or unsure who you really are anymore, caught self-doubt or pleasing others.
Beneath these struggles and many others, there can often be a quieter part of us asking to be heard. Therapy can be where that voice is finally listened to and new understanding, relief, and a sense of connection can begin to take shape.
I offer sessions in-person in Berkhamsted and Brixton as well as online and via telephone.
I work with people who are feeling anxious, overwhelmed, or disconnected from themselves or others. You might find it hard to switch off, feel caught in self-doubt, or stuck in patterns that repeat—despite your efforts to change.
Sometimes the struggle is clear: a relationship that isn’t working, a loss that hasn’t settled, or the exhaustion that comes from always holding it together. Other times, it’s harder to name—just a sense that something’s missing, or that you’re not quite living in a way that feels true.
These experiences don’t need to be faced alone. Therapy offers a space to explore what’s going on beneath the surface, and to begin making sense of it at your own pace and towards a sense of clarity and ease.
My background spans philosophy, psychology, neuroscience and psychotherapy. My approach is informed by existential, psychodynamic, and phenomenological perspectives, and I tailor our work to meet your unique emotional and relational needs.
I’m an accredited member of the BACP and offer both short and long-term therapy.
-
BA Philosophy & Psychology
-
BA Psychology
-
MSc Neuroscience
-
PgDip Psychotherapy & Phenomenology
-
MBACP Accredited Counsellor
QUESTIONS
If you have any questions, about therapy, fees and appointment times etc, we can discuss these in the free initial consultation.
CONTACT
If something here resonates, feel free to get in touch.
